
I was puzzled and intrigued to learn about something called “the nasal cycle”. Maybe it will turn out that most of my readers already knew about this, but I certainly did not. It turns out that in all mammals, including humans, there is an autonomic mechanism by which a first nostril’s breathing path constricts for a while and the second nostril’s breathing path remains open. Then after a while the second breathing path is the path that gets constricted and the first breathing path opens up. In most healthy humans, this back-and-forth constriction usually takes place in a cycle of about five hours, with two and a half hours during which one nostril gets preference and another two and a half hours during which the other nostril gets preference. Or, maybe I am just making this up! Could there be such a thing and people would not already know all about it? Continue reading “Nasal cycle”